Crops obtained from fertile lands by As Besin Gıda.
| Nutritive Value | per 100 grams |
|---|---|
| Calories | 354 kcal |
| Carbohydrates | 69.3 g |
| Niacin | 4.3 mg |
| Protein | 11.5 g |
| Fat | 2.2 g |
| Cholesterol | 0.0 mg |
| Calcium | 36 mg |
| Vitamin B1 | 0.57 mg |
| Vitamin B2 | 0.12 mg |
| Iron | 3.1 mg |
They are the seeds of plants belonging to the wheat species of the Graminaceae family, the subspecies of the wheat genus, the durum wheat species and the bread wheat and the topbas wheat. It activates the intestines and prevents constipation. It helps prevent intestinal and rectal cancer. It strengthens the stomach, brain and eyes. Wheat oil obtained from wheat is very useful for skin and hair care. Wheat oil for ashure reduces wrinkles and the effects of aging. It gives softness and shine to the hair. It prevents hair loss. It is also an effective antioxidant.
